2024年2月9日发(作者：)
三言 两语
1．As everybody knows it, it is important
1．均衡的饮食和有规律的锻炼能帮助to keep fit when we are young.
我们保持身心健康。
2．The doctor advised that we should
A balanced diet and regular exercise can
have a balanced diet and get into the
help us keep healthy both physically and
good habit of rising early.
mentally．
3．As far as I'm concerned, we should 2．毫无疑问，健康和财富都是必需的，develop healthy eating habits to build up
但健康比财富更重要。
our body. Only in this way can we have
There is no doubt that both health and
enough energy to study.
wealth are necessary, but the former is
more important than the latter.
[单词 拼写应用]
1．diet n．日常饮食
vi.节食
2．balance vt.平衡；权衡
n．天平；平衡
3．slim vi.变细；减肥
核
心
单
词
adj.苗条的；纤细的
4．lie n．谎话；谎言
vi.说谎
[语境运用] 用所给词的适当形式填空
1．We aim to offer good value and service to
all our customers (customer)．
2．He didn't shout or swear，but just glared
(glare) silently at me because of what I said.
3．In order to be more charming and slimmer
5．customer n．顾客；消费者
(slim), girls tend to go on a diet.
6．consult vt.咨询；请教；商量 4．Regular exercise combined with balanced
7．raw adj.生的；未加工的
8．debt n．债；债务
diets (diet) is the healthy recipe for life.
5．Many people experience difficulty in
9．sign n．牌示；标记；符号
paying off their debts (debt).
10．glare vi.怒目而视；闪耀
n．怒视；炫目的光
拓 1．curious adj.好奇的→curiosity [语境运用] 用所给词的适当形式填空
展 n．好奇心→ curiously adv.好奇1．Children are always curious about
单 地
everything they see and will ask all
词 2．weak adj.虚弱的→weakness
kinds of questions curiously．To meet their
n．缺点；弱点；虚弱
3．strong adj.强壮的；坚强的→strength n．强项；长处；力量→ strengthen vt.加强；巩固
4．limit vt.限制；限定 n．界限；限度→limited adj.有限的→
limitation n．范围；限制
5．benefit n．利益；好处vt.& vi.有益于；有助于；受益→
beneficial adj.有益的
6．combine vt.& vi.(使)联合；curiosity, we'd better answer them
patiently.(curiosity)
2．I can say it is of great benefit to share your
feelings with someone you trust，which is also
beneficial to your mental health.(benefit)
3．The natural resources we have are
limited．Therefore， we have no reason to
waste the precious resources without
limit．(limit)
4．We can't always combine work with
pleasure, and the combination is hard to
get.(combine)
(使)结合→ combination n．联5．David has a strong has the
合；结合
strength to do this hard had better
strengthen
us.(strong)
n．胸部；乳1．roast adj.烤制的
阅
读
单
词
vt.& vi.烤；烘；烘烤
2．hostess n．女主人；女主持人
3．discount n．折扣
4．digest vi.& vt.消化
n．摘要；概要
vt.赞美；钦房
佩；羡慕 10．fibre n．纤维；the relationship between
6．spy vi.& vt.窥探；纤维制品
秘密监视
n．间谍；侦探
11．poisonous adj.有毒的
7．sigh vi.叹息；叹12．obesity n．过度气
n．叹息；叹息声
肥胖
13．flavour n．(食物的)味道与气味；特性
1．(安徽卷)The limits of a person's intelligence are fixed at birth，but whether he
reaches these limits will depend on his environment.极限
2．My bank balance has been getting a little healthier since I was offered a new
job.余款；差额
[短语 多维应用]
高
频
短
语
1．lose weight体重减轻；减肥
2．cut down削减；删减；砍倒
3．put on weight增加体重
4．ought to应当；应该
5．before long不久以后
[语境运用] (填入一个适当的词)
To keep healthy，you ought ①to keep
a balanced diet and try to eat less
foods containing too much sugar and
fat，which will make you put ②on
6．tell a lie说谎 weight ore，you should
cut ③down the amount of
you take my advice，I am sure you
will lose ④weight before ⑤long.
[语境运用] (填入一个适当的词)
7．get away with受到从轻发落；(做坏事)不受惩罚
8．back赢回；重新获得
9．earn one's living谋生
10．in debt欠债
11．spy on暗中监视；侦查
12．glare at怒目而视
Since preferred to wear expensive
designer clothes，he was often heavily
⑥in had to earn ⑦his living
by working in a day，he
was caught stealing from the
apologized to the boss
and got away ⑧with
then on，he worked hard to win ⑨back his boss' trust and respect.
[句式 结构仿写]
教材原句背诵 句式仿写应用
就我而言，没有什么比在同学面前被老1．否定词＋比较级，表示最高级含义
师表扬更好的了。
“Nothing could be better，” he
As far as I'm concerned, there is nothing
thought.
sth.“不允许某人做某事”(否定句)
He could not have Yong Hui getting
away with telling people lies！
r...“既不……老师不允许我们把手机带到学校来。
Our teachers won't have us bringing
cellphones to school.
better than being praised by my teacher
before my classmates.
也(全国卷)人活着离不开水，而且也离不不……”，在句中连接两个相同的成分
开工业和农业。
“According to my research，neither
People cannot live without water and
your restaurant nor mine offers a neither agriculture nor industry can go
balanced diet，”explained Wang Peng.
without it.
1．balance vt.平衡；权衡 n．天平；平衡
(1)balance A against B权衡/比较A和B
balance A with B使A和B平衡
(2)keep/lose one's balance保持/失去平衡
(3)balanced adj.均衡的
a good sense of balance良好的平衡感
a balance of about $50，000 in my savings account存款账户里有五万美元左右的余额
balance the budget each year每年保持预算平衡
[基础练习]——单句语法填空
①You have to balance the advantages of living in a big city against the
disadvantages.
②People have learnt the importance of keeping a balanced(balance) diet to
satisfy their nutritional needs.
[链接写作]——完成句子
①(天津卷)你太努力工作了， 你最好工作和放松保持平衡。
You are working too 'd better keep a balance between work and
relaxation.
②(湖北卷)男孩追他哥哥时，失去了平衡，重重地摔了一跤。
When he was running after his brother，the boy lost his balance and had a bad
fall.
2．strength n．强项；长处；力量
(1)have the strength to do有做……的力气/意志力
build up one's strength增强体质
(2)strong adj.坚强的；强壮的
strengthen vt.加强
gather one's strength积蓄力量
physical strength 体力
strength of will意志力
[基础练习]——单句语法填空
①a.(福建卷)—Why do you choose to work in an international travel agency?
—Well, you know, English is my strength(strong)．So it is my best choice.
b．(湖北卷)To make members of a team perform better, the trainer first of all
has to know their strengths(strong) and weaknesses.
②The new manager has strengthened(strength) the side by bringing in several
younger players recently.
③(四川卷)Summer makes me full of energy and I feel I have the strength to do
(do) the most difficult thing in my life.
[链接写作]——完成句子
①(辽宁卷)加强意志力(willpower)的最好的方法就是把它变成一种习惯。
The best way to strengthen willpower is to make it into a habit.
②(浙江卷)练中国功夫不但能增强体质， 还能培养一个人的品性。
Practising Chinese kungfu can not only build up one's strength, but also develop
one's character.
3．consult vt.咨询；请教；商量
(1)consult with sb.与某人商量，与某人磋商
consult sth.就某事请教/咨询某人
consult the dictionary查字典
(2)consultant n．[C]顾问；会诊医生
consult a doctor/lawyer/professor咨询医生/律师/教授
consult reference books查阅参考书
[基础练习]——单句语法填空
①He often goes to my office to consult me about the method of learning
English.
②I'm a 34yearold man, married, live in a nice house, and have a successful
career as an educational consultant(consult)．
[链接写作]——完成句子/句式升级
(普通表达) After I consulted with my teacher (与老师商量), I made up my mind
to major in English.
(高级表达)Having consulted with my teacher, I made up my mind to major in
English.(现在分词短语作状语)
[名师点津] 关于“查词典”的表达法有：consult a dictionary, refer to a
dictionary, look up a word in a dictionary等。
4．limit vt.限制；限定 n．界限；限度
(1)a ……的限度
把……限定在……范围内
beyond the limit超出限制，范围
(2)limited adj.有限的
a speed limit速度限制
within a twentymile limit二十英里范围内
a limited edition限量版
[基础练习]——单句语法填空
①(2019·江苏卷)Walking upright challenges the human bone structure, and
limits(limit) the size of brains.
② my opinion，taking cellphones with the students should not be banned，but limited (limit) to certain areas.
b．He was born in a poor family，and only received a limited(limit) education
in his childhood.
③In my opinion, we should limit our expense to what we can afford.
[链接写作]——完成句子
一个人的生命是有限的，但是为人民服务是无限的。
There is a limit to one's life，but no limit to serving the people.
[名师点津] limit to中的to为介词，后接名词、代词或动名词。
5．benefit n．利益；好处 vt.& vi.有益于；有助于；受益
(1)benefit from/by 从……中获益；得益于
for the benefit of sb.＝ for one's benefit为了某人的利益
(2)beneficial adj.有益的；有利的
be beneficial to ...＝be of benefit to ...对……有益
benefit a lot from this activity从这个活动中获益良多
the benefits of modern medicine现代医学的裨益
a benefit concert 慈善音乐会
[基础练习]——单句语法填空
①(2019·北京卷)The students benefitting(benefit) most from college are those
who are totally engaged(参与) in academic life, taking full advantage of the college's
chances and resources(资源)．
②a.(江苏卷)Today we benefit from countless inventions and innovations.
b．(福建卷)China has been pushing the reform of public hospitals for the
benefit of all its citizens.
③(2018·北京卷)Anger is rarely looked upon as a beneficial (benefit)character
trait, and is usually advised to reduce it.
[链接写作]——词汇升级/句式升级
(天津卷书面表达)你们到我们学校参加交流活动已经两周了，这项交流活动对我们都有益处。
(普通表达)It has been two weeks since you came to our school for the exchange
program，and it is good to all of us.
(高级表达) It has been two weeks since you came to our school for the exchange
program，and it is of benefit to all of us.
(高级表达)It has been two weeks since you came to our school for the exchange
program，which is of benefit to all of us．(非限制性定语从句)
6．get away with受到从轻发落；(做坏事)不受惩罚
get across(使)被理解，(把……)讲清楚
get away from脱离，摆脱
get down to开始认真地做某事
get over爬过……；克服(困难)；从……中恢复过来
get through完成；花光(时间、钱等)；通过；接通电话
[基础练习]——单句语法填空
①(福建卷)We've just moved into a bigger house and there's a lot to 's get
down to it.
②She got all her students through the exam.
③It took a long time to get across to the workers the way the machine worked.
[链接写作]——完成句子
①这个男孩太淘气了。你不应该让他打破窗户而不受惩罚。
The boy is too shouldn't let him get away with breaking the
windows．
②如果我们克服了目前的困难， 那么一切都应该会好起来。
If we can get over our present difficulties, then everything should be all right.
7．cut down削减；删节，砍倒，减少
cut in 插嘴，打断
cut off切断，阻断，隔绝
cut up切碎
[基础练习]——写出下列句中cut down的含义
①(陕西卷)My uncle hasn't been able to quit smoking, but at least he has cut
down.减少
②With more and more forests cut down, some animals are in danger of dying
out.砍倒
③(湖北卷)The community college has to cut down on staff to save money.裁减
[链接写作]——完成句子
①(浙江卷)当孩子们住得离他们很远时，这些老年人就感觉是与世隔绝了。
When their children lived far away from them，these old people felt cut off from
the world．
②(湖南卷)我当时正跟玛格丽特说话，杰克森打断了我们。
I was just talking to Margaret when Jackson cut in.
8．[教材佳句]“Nothing could be better，”he thought.他想：“再没有比这些更好吃的了。”
[句法句式]句中否定词nothing与比较级better连用，表示最高级的含义。
so＋adj./adv.(1)完成时＋never＋so＋adj.＋a/an＋可数名词单数
such＋a/an＋adj.＋可数名词单数any other＋单数名词(2)比较级＋than＋all the other＋复数名词
any of the other＋复数名词(3)never/not＋enough/too ...“再……也不过分；越……越……”
[基础练习]——单句语法填空/单句改错
①How exciting the 2019 Volleyball Women's World Cup is! I have never
watched a more exciting(excite)match before.
②—Must I turn off the gas after cooking?
—Of can never be too careful with that.
③How beautifully she sings! I have never heard so a better voice before.去掉so
[链接写作]——一句多译
(2018·全国卷Ⅲ)就我个人而言， 身体健康最重要， 因此， 我们在新建的体育场参加各种各样的课外活动。
①In my view, health is the most important thing in our daily a result, we
often take part in varieties of afterschool activities in the newlybuilt stadium.(最高级)
②From my point of view, nothing is more important than health in our daily
a consequence, we often take part in varieties of afterschool activities in the
newlybuilt stadium.(比较级表示最高级)
9.[教材佳句]He could not have Yong Hui getting away with telling people lies！他可不能让雍慧哄骗人们后跑掉！
[句法句式]句中could not have sth.意为“不允许某人做某事”，have
用于否定句时，have表示“容忍”之意。
(1)have 让(别人) 做某事
have sth.让某人做某事
have sb./让某人一直在做某事/让某事一直发生
(2)have do有某事要做(不定式作定语)
[基础练习]——单句语法填空/单句改错
①(2018·天津卷)I need a new passport so I will have to have my photograph
taken(take)．
②a.(北京卷)I won't have you making (make)the same mistake again and again.
b．When his mother had him do his homework, he decided to have his light
burning(burn) all night to pretend he was working hard.
③a.(山东卷)I have a lot of readings to complete(complete) before the end of this
term.
b．I am going to see my son next you have anything to be taken(take)
to your son?
④(福建卷)If anyone happens to drop in while I am out, have him or her to leave
a message.去掉第二个to
[链接写作]——句式升级
(普通表达)You should take the chance to deepen your knowledge of Chinese
traditional culture.(2017·全国卷Ⅱ满分作文)
(高级表达) You should take the chance to have your knowledge of Chinese
traditional culture deepened．(have＋宾语＋宾补)
多维训练——夯实基础
维度1——用所给词的正确形式填空
1．(2017·江苏卷)The publication of Great Expectations, which was both widely
reviewed and highly praised, strengthened(strengthen)Dickens' status as a leading
novelist.
2．(2017·天津卷)I was watching the clock all through the meeting, as I had a
train to catch (catch)．
3．Nowadays more and more people have come to realize the importance of a
balanced (balance) diet to their health.
4．Having realized that your time is limited (limit), you will have to study for
your goals without anger and hesitation.
5．—How was your interview for going abroad to study?
—Oh，I couldn't feel any worse(bad)．I hardly understood most of the questions
they asked.
维度2——在空白处填入一个适当的词
6．If you don't want to put on weight, you should cut down on the amount of
foods rich in sugar and fat.
7．In a word, books are the source of knowledge, from which we benefit a lot.
8．Learn to combine your knowledge with experience, and you are sure to
succeed.
9．We could not have him getting away with making such a serious offence.
10．As we all know, she is a person who doesn't like to be in debt.
维度3——查缺补漏
11．Neither he nor I am (be) satisfied with the result of the both
look unhappy.
12．Everyone should know his own weakness (weak) and try to avoid it while
getting along with others.
13． thinks that one of the teacher's tasks is to arouse the students'
curiosity (curious)．
14．If you don't feel well, remember to consult (consult) your doctor before
taking any medicine.
15．The two young men just stood there, glaring(glare) at each other and saying
nothing.
语篇练习——提升能力
提能一 单元话题语篇练
根据P10和P14－15教材课文内容，在空白处填入1个适当的单词或括号内单词的正确形式
Wang Peng sat in his empty restaurant 1．feeling (feel) very frustrated, for people
were going to another newlyopened restaurant only ing (provide) raw
vegetables, fruit and amazed him was that the food there cost more than
in his own doing some research, he wrote his own sign
attract (attract) customers back to his restaurant.A week (late), Wang Peng's
restaurant was nearly full，6．which made Yong Hui very had a good
conversation, both of them realized the benefits 7．and weak points of their own
restaurants and t (think) to combine their menus and provide a ed
(balance) y they got married, working and living together y
(happy) ever after.
提能二 单元话题写作练
1．补全要点句(加黑体部分请利用本单元所学词汇)
①我们都知道，没有什么比健康更珍贵。
As we all know, nothing is more precious than health．
②在我们的日常生活中，保持学习和娱乐相平衡很重要。
In our daily life, it is very important to keep balance between study and pleasure．
③均衡的饮食和有规律的锻炼可以帮助我们保持健康。
A balanced diet and regular exercise can help us keep healthy.
④很多人经常熬夜看电视或玩电脑游戏。
A great many people often stay up watching TV or playing computer games.
⑤为了保持健康，我们应该减少上网的时间。
In order to keep fit, we should cut down the time spent in surfing the Internet.
⑥要求(上网)时间应该限定在一天三个小时。
It's required that the time (should) be limited to three hours a day.
⑦为了有益于我们的健康，我们应该多做运动，拥有足够的睡眠。
For the benefit of our health, we should do more exercise and have enough sleep.
⑧这将有利于我们身心健康。
This will benefit us both physically and mentally.
2．升级平淡句
(1)用“of＋n.” 升级句②
In our daily life, it is of great importance to keep balance between study and
pleasure．
(2)用非限制性定语从句合并句⑦和句⑧
For the benefit of our health, we should do more exercise and have enough sleep,
which will benefit us both physically and mentally.
3．衔接成美文(注意利用适当的过渡衔接词汇： meanwhile, however, in
addition)
As we all know, nothing is more precious than health. In our daily life, it is of
great importance to keep balance between study and pleasure. Meanwhile, a balanced
diet and regular exercise can help us keep healthy. However, a great many people
often stay up watching TV or playing computer games. In order to keep fit, we should
cut down the time spent in surfing the Internet. It's required that the time (should) be
limited to three hours a day. In addition, for the benefit of our health, we should do
more exercise and have enough sleep, which will benefit us both physically and
mentally.
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